Monthly Archives: September 2017

Sitting isn’t child’s play!

Sitting isn’t child’s play!

What about our kids? Over the past couple of weeks, we have learned about the effects of prolonged sitting on our health. While most of these examples and scenarios portray an image of an office worker sitting at their desk all day, are we forgetting an entire population? I’m referring to those who are sitting ... Read More
 
Are you still sitting all day at work?

Are you still sitting all day at work?

Health risks: is sitting the new smoking? As chiropractors, we see the detrimental effects that sitting can have on our musculoskeletal system. However, the health risks of too much sitting affect so much more of our body than just our spine and joints. Our purpose for running a ‘Sitting Awareness Campaign’ was to share this ... Read More
 
Sitting Awareness starts now!

Sitting Awareness starts now!

We are excited to announce that the Varidesk is in! This means the competition will soon begin to win yourself a Sit-to-Stand work desk. What is a Sit-to-Stand work desk? It’s a desk that you can sit behind, and when you need to stand, you can easily change it into a standing desk. Alternating between ... Read More